Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
I achieved a new life in health and at age 56 I feel like my life has just begun!
I lost 21 pounds and realized that I deserve to be happy!
I feel great that I found Organic & hope others do the same!